02 Oct Episode 14: Connecting into our Bodies and Business
In this episode, we are joined by Leona Mirtschin from Body, Life and Soul, a health clinic which empowers people to take charge of their health, fitness, and wellbeing through correct and efficient exercise, proper nutrition and mindful living.
Leona and I delve into feminine energy, in particular, the role it plays in our physical wellbeing, exercise and connection to self and how we can all (yes, men and women!) approach business in a feminine way.
It’s an interesting one – covering how our physical bodies are a reflection of what’s going on inside, and Leona shares her expertise about how she works with men and women to give them more balance and find the core of what is going on both internally and externally.